Vegetarians Have Healthier Hearts, According To New Study

healthy-heart

Vegetarians Have Healthier Hearts, According To New Study

An Oxford study has come out with research that supports the fact that vegetarians have healthier hearts. Although it doesn’t come as a surprise to me, you’d be shocked at how many times I’ve been asked, “Is the vegan/vegetarian/plant-based diet healthy for you?…how to you get all of your essential vitamins and minerals? And what about protein???”

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