Take the ‘Veg of Allegiance’ with Top Chef Host, Padma Lakshmi!

When Padma Lakshmi isn’t hosting the super popular, Emmy award-winning cooking competition show, Bravo’s Top Chef, she is eating plant-based diet – for her health, the environment and her pocket. She has teamed up with the Morningstar Farms brand to promote the benefits of eating a plant-based diet. I support this entirely. It is a friendly way for anyone to incorporate a more balanced diet into their lives. So Pledge! – One meal, two meals, twenty-one meals a week. It’s up to you. Check out her interview [Video: Padma Lakshmi and Morningstar Farms Present the Pledge] and also the ‘Veg of Allegiance’ video below with more details on ‘The Pledge’!



Bill Nye the Science Guy! And His ‘Eye’ on the Controversial Topic — GMO Foods

Bill Nye! Boy! Growing up, I remember how excited I was to watch his show every week. And he still exists! 😉 Now, with a different show — “Eyes of Nye” — educating young kids just as he has for 20 years! But the information on this video is not only relevant to the youngsters, it is relevant to everyone. He breaks down the GMO (genetically modified organisms) debate in his amazingly fun and thorough way! Check it out!

The Best Guide to Finding Fresh, Organic Produce (during the bitter cold, winter months…)

Hi All! Whether we like it or not, winter is in full-effect. 😉 I cannot believe that we find ourselves in December! December!! How fast does time fly?! Better yet, how fast did this year fly by?! We are just weeks away from 2015. Wowza! I recently ran across an excellent quote for December…this being the last month of the year… “You have one month to finish the book of 2014. Make the last chapter the best one yet.” Pretty powerful, right?! Let’s make December a great one!
In efforts to continue eating healthy and fresh (which can be pretty difficult when the cold weather hits us), as well as continuing a diet free of the ‘not-so-great’ pesticides, processed foods and GMOs, I discovered this really amazing link (Your Guide to Obtaining Fresh, Organic Produce in The Middle of Winter). Easy guide to finding produce in the winter (right now!) and it does not have to be expensive nor difficult. And not all fruits and veggies need to be organic — anyone know about the clean 15?? This guide is the best! Hope that you enjoy! 🙂